Exercise & Fitness

Jun 9, 2026
Why More People Should Do Pelvic Floor Exercises
HEALTH
by Stacey Colino
May 5, 2026
10 Walking Mistakes You Don't Even Realize You're Making
HEALTH
by Angela Haupt
Mar 30, 2026
Just Minutes of Hard Exercise May Slash Your Risk for Diseases, Study Says
HEALTH
by Veronique Greenwood
Feb 12, 2026
Do Recovery Shoes Actually Work?
HEALTH
by Jennifer Heimlich
Feb 3, 2026
How to Start Strength Training
HEALTH
by Jamie Friedlander Serrano
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Jan 23, 2026
What Are Vibration Plates? Do They Work?
HEALTH
by Jennifer Heimlich
Jan 20, 2026
To Live Longer, Change Up Your Exercise
HEALTH
by Alice Park
Nov 3, 2025
Walking Can Slow Down Alzheimer’s Disease
HEALTH
by Alice Park
Oct 30, 2025
The Surprising Power of a 10-Minute Walk
HEALTH
by Veronique Greenwood
Oct 28, 2025
Exercise Protects Women’s Hearts More
HEALTH
by Alice Park
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Oct 21, 2025
4,000 Steps Might Be Enough
HEALTH
by Veronique Greenwood
Oct 20, 2025
Is the NFL Safer Than High School Football?
HEALTH
by Alana Semuels
Oct 6, 2025
Why Strength Training Is So Anti-Aging
HEALTH
by Lauryn Higgins
Sep 4, 2025
Weighted Vests Are a New Fitness Trend
HEALTH
by Holly Burns
Aug 14, 2025
This Is the Hottest Sport in the U.S.
HEALTH
by Jeffrey Kluger